Speediance Canada
Wellness+
- Your always-on wellness partner. Wellness+ notices your needs, nudges you when it matters, and responds in real time — blending smart coaching with humanized support, every step of the way.
- From app to hardware, one system powers it all. Wellness+ connects seamlessly across Speediance and third-party platforms, linking your body and training data to unlock deeper insights and a personalized fitness ecosystem.
What Wellness+ Can Do for You?
The Al fitness trainer that learns from both your body and your machine - evolving with every session.
Your Body Insight Matters
Continuously tracks your physical signals - from muscle readiness and recovery to stress and sleep - turning data into insights you can trust. Know when to push, when to rest.
Tailored For You , Powered By You
Whatever your fitness goal, Wellness+ builds smart, personalized programs that adapt to your pace. It’s a flexible, data-informed training system that evolves with you — scientifically designed, personally tuned.
Your Best Interactive Companion
Your always-on wellness partner. Wellness+ notices your needs, nudges you when it matters, and responds in real time — blending smart coaching with humanized support, every step of the way.
Build Your Fitness Ecosystem
From app to hardware, one system powers it all. Wellness+ connects seamlessly across Speediance and third-party platforms, linking your body and training data to unlock deeper insights and a personalized fitness ecosystem.
Real Stories from Wellness+ Users
Discover how wellness+ helps you train smarter, stay consistent, and improve your overall wellness day after day.
Scott Weston
The Wellness+ plan is hands-down my favorite feature. I just show up, follow what it tells me to do, and I’m never lost in options. Other workout programs I’ve tried left me overthinking or second-guessing. This is dead simple and makes consistency easy.
Oliver McGhee
I love all the integration of AI, the food diary, bringing in everything from Apple Health and actually explaining what it is.It’s like having a whoop, Macrofactor, and a trainer…it’s lowkey worth $150.00.
Pataye Garcia
I really enjoy using the wellness+ it was like having a personal trainer all the time. every morning my workout was set up, I just have to do it. suggestion, if i want to emphasize on a body part like glutes Maby wellness + could add it more often in the workouts. Bottom line I LOVE IT!!!
Steven Francis
Wellness+ change my hesitation with lifting weights. I loved how I only had to answer a few brief questions about goals, and it was able to recommend days for training, time, and even what muscle groups to train. I look forward to all the improvements to come.
David Amuneke
It has changed the way I train! No more grappling with indecision or worrying about the right exercises to do. This takes things to a whole new level by automatically tailoring my workouts based on my muscle fatigue, previous exercise sessions, and areas that need attention.
Scott Weston
The introduction of Wellness+ has made working out even easier by creating custom workouts based on my progress and taking an even smaller mental load to get it done! It uses various exercise methods to help me reach my goals which keeps the workouts engaging.
Everything you need .
Nothing you don't
A wellness expert on your call 24-7
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Body Readiness Assessment
Algorithm‑powered evaluation of your body’s cardiorespiratory readiness and overall status—guiding you to train hard or prioritize recovery today.
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Cardio Performance
Accurately quantify your cardiopulmonary aerobic capacity.
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Sleep Quality Score
Evaluate your sleep quality and track trends to optimize recovery.
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Muscle‑Gain Course
Recommended courses tailored to your muscle‑gain goals.
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Fat‑Loss Course
Recommended courses tailored to your fat‑loss goals.
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Algorithm‑Driven Custom Training
Science‑backed algorithms craft your weekly workouts uniquely for you.
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AI Companion
Tailors your weekly training schedule and intensity to comprehensively suit every workout scenario.
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Fully Personalized
Customized exercise courses tailored just for you.
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Nutrition Logging
One‑tap recognition of food calories and nutritional content.
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All Devices
Seamless workouts across Speediance Monster, VeloNix, Pal & App
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Third‑Party Data
Sync with Apple Health & Strava and more
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All‑in‑One Fitness Ecosystem
Whether or not you own fitness equipment, Wellness+ empowers you to stay healthier
