Stay Strong Without Risking Your Joints
Worried about hurting your back, knees, or shoulders while strength training?
Digital Resistance|Fine-Tuned Progress | Built-In Safety Protection
8 lb Start · 1 lb Increments
ALWAYS TRAIN IN YOUR SAFE ZONE
Controlled Strength, Safer Results
Train with more control than traditional free weights. Smooth digital resistance starts at 8 lbs and increases in precise 1-lb increments, helping you build strength gradually with less joint strain.
Lift Safe. Train Bold
A proprietary safety system designed to keep every rep controlled, confident, and effective.
Why Strength Training Matters More with Age
After 60, strength supports more than fitness. It helps you stay active, mobile, balanced, and independent.
Helps Maintain Strength with Age
Muscle loss happens naturally with age, but regular resistance training can help you maintain strength, support mobility and balance, and stay confident in everyday movement.
Supports Metabolic and Bone Health
Resistance training supports more than muscle. It helps preserve lean mass, supports bone health, and can play an important role in blood sugar and metabolic health.
Build Strength in Your Own Space
Feel uncomfortable and stressful in the crowded gym?
Safe Private Space | Free From Pressure | No Commute or Waiting
Traditional Gym vs. Your Smart Home Gym
Crowded gyms are intimidating, full of heavy manual weights, with long commutes and the stress of being watched. Gym Monster lets you train privately and confidently, anytime at home, with digital resistance and fully at your own pace.
Your Complete Home Gym
One System | Easy to Use | For Full Body
Versatile accessories replace multiple machines, giving you a full-body workout at home.
Simple to use and designed for safe, comfortable movement.
Speediance Gym Monster 2
Guided Training You Can Trust
Not sure if you're doing it right?
Smart Start | Real-Time Feedback | Personalized Guidance
Smart Start, Tailored to You
Gym Monster assesses your strength and uses AI to recommend the right starting weight, so your training begins safely and fits your ability.
Training That Moves at Your Pace
It tracks your speed and strength in real time and adjusts resistance to match your current ability, helping you avoid overdoing it.
Always Guided, Always Supported
Wellness+ provides clear instructions and helpful feedback, telling you what to do, when to rest, and how to stay safe.
Follow Along, Train Confidently
Choose from 800+ movements, 500+ workouts, and 100+ programs designed to guide you step by step at your own pace.
Compact Design, Fits Almost Anywhere
No extra room for a home gym?
Foldable | Space-Saving | No Wall Mount
Space-Saving, Portable Power
Workout Anywhere, Anytime!
With a foldable design that takes up just 2.75 ft², it fits neatly into your home like bedroom, living room, or garage, helping you keep your space tidy without extra clutter or inconvenience.
Unpack & Get Started
Too much hassle before you can train?
No Assembly | Quick Setup | Ready to Train
Ready to Train, Right Out of the Box
Confidence in Every Move
Insights to Inspire Your Training
How Speediance Helped a 56-Year-Old Train Safely, Pain-Free, and Stay Consistent
At Speediance, we believe great training isn’t about pushing harder — it’s about training smarter, safer, and with confidence for...
Age is Just a Number: How Sonya Redefined Strength at 65 with Speediance
At 65, she’s smashed through 5 MILLION lbs lifted in just 14 months with Speediance—right from her living room.She’s stronger,...
At 68, Speediance Helps Me Improve My Strength Conditioning
By John Chuprinko as told to Jessica Baron John Chuprinko, a retired U.S. Navy Officer, defies age-related fitness decline with Speediance Gym...
How I Beat Liver Disease & Lost 130lbs: A Dad’s Miracle
In mid-2023, I was unhealthy. I was way overweight and constantly going to the doctor for this issue, that issue. This...
